For strength training, I can recommend https://www.liftosaur.com/. UI is a bit clunky, but very powerful, it even has scripting language for describing workout plan.
Does anyone have experience with throat microphone used for voice commands? It looks like good alternative when you want to use voice commands in public space.
Even better option is to check if your monitor supports DDC [1], that way you can adjust monitor settings without fiddling with monitor buttons. For linux I use ddccontrol.