Same happening for me. The fog clears when I do breath meditation - I think (hope) going deeper into mindfullness will be even more effective than reading at clearing the mind and breaking the dopamine addiction.
"A mathematician is a person who can find analogies between theorems; a better mathematician is one who can see analogies between proofs and the best mathematician can notice analogies between theories. One can imagine that the ultimate mathematician is one who can see analogies between analogies."
I wonder how models perform on finding analogies between analogies