| 1. | | Reversing Obesity = Getting Shredded (exfatloss.substack.com) |
| 3 points by paulpauper on Oct 22, 2023 | past |
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| 2. | | Ex150 trial results: 9.6lbs average weight loss (exfatloss.substack.com) |
| 2 points by paulpauper on Sept 22, 2023 | past |
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| 3. | | Goodbye CGM: After wearing a Continuous Glucose Monitor for 6 months, I'm done (exfatloss.substack.com) |
| 1 point by paulpauper on June 28, 2023 | past |
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| 4. | | Ex150-6 review: Down 6lbs in 30 days (exfatloss.substack.com) |
| 1 point by paulpauper on June 19, 2023 | past |
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| 5. | | Plateaus and Waterfalls: The emotional roller coaster of fat loss (exfatloss.substack.com) |
| 2 points by paulpauper on June 16, 2023 | past |
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| 6. | | Exploring Diabetes vs. Obesity Teach the Controversy? (exfatloss.substack.com) |
| 2 points by paulpauper on June 11, 2023 | past | 2 comments |
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| 7. | | CICO is a useless tautology “Caloric deficit” means “fat loss” (exfatloss.substack.com) |
| 2 points by paulpauper on June 7, 2023 | past | 1 comment |
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| 8. | | RIP Macros: Blinded by focus on the wrong lens (exfatloss.substack.com) |
| 1 point by paulpauper on June 2, 2023 | past |
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| 9. | | Willpower, Determinism, and the 4-minute mile of Fat Loss (exfatloss.substack.com) |
| 2 points by paulpauper on May 18, 2023 | past |
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| 10. | | The speculative reason I won't take GLP-1 “miracle drugs” (exfatloss.substack.com) |
| 1 point by paulpauper on May 16, 2023 | past |
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| 11. | | “Your Diet is so Extreme ” In defense of extreme dietary measures (exfatloss.substack.com) |
| 3 points by paulpauper on May 13, 2023 | past |
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| 12. | | The Slightly Complicated Theory of Obesity (exfatloss.substack.com) |
| 2 points by paulpauper on May 6, 2023 | past | 2 comments |
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| 13. | | Satiety: You keep Using that Word (exfatloss.substack.com) |
| 1 point by paulpauper on April 30, 2023 | past | 1 comment |
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| 14. | | Losing Weight with Unix: How I Track All the Things (exfatloss.substack.com) |
| 2 points by paulpauper on April 28, 2023 | past |
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| 15. | | Ex225lean mod review: Even medium protein intake not that great (exfatloss.substack.com) |
| 1 point by paulpauper on April 12, 2023 | past |
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| 16. | | “Water weight” – temporary fluctuations during fat loss (exfatloss.substack.com) |
| 3 points by paulpauper on April 4, 2023 | past |
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| 17. | | The Efficient Frontier of Fat Loss (exfatloss.substack.com) |
| 17 points by exfatloss on March 25, 2023 | past | 73 comments |
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| 18. | | I Measure My Fat Loss with a Regular, Boring Scale (exfatloss.substack.com) |
| 2 points by exfatloss on March 18, 2023 | past | 3 comments |
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| 19. | | A Tale of Two Caloric Deficits (exfatloss.substack.com) |
| 3 points by paulpauper on March 17, 2023 | past | 1 comment |
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| 20. | | Eating 2,294kcal for $5.20/day on the ex150 diet (exfatloss.substack.com) |
| 2 points by exfatloss on March 15, 2023 | past | 4 comments |
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| 21. | | A Tale of Two Caloric Deficits (exfatloss.substack.com) |
| 2 points by exfatloss on March 11, 2023 | past | 2 comments |
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| 22. | | I can't wait to be Overweight (exfatloss.substack.com) |
| 1 point by exfatloss on March 7, 2023 | past | 5 comments |
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| 23. | | Fat Loss Experiments I've Tried and Failed At (exfatloss.substack.com) |
| 4 points by exfatloss on March 4, 2023 | past | 4 comments |
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| 24. | | Ex150deli mod review: still losing .3lb/day (exfatloss.substack.com) |
| 2 points by exfatloss on Feb 28, 2023 | past | 2 comments |
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| 25. | | 2,290kcal/day Resting Metabolic Rate after losing 46lbs (exfatloss.substack.com) |
| 4 points by exfatloss on Feb 26, 2023 | past | 3 comments |
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| 26. | | Ex150 diet macros: 2,294kcal, 88% fat, down 46lbs (exfatloss.substack.com) |
| 2 points by exfatloss on Feb 23, 2023 | past | 8 comments |
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| 27. | | The Definition of Diet Success (exfatloss.substack.com) |
| 1 point by exfatloss on Feb 19, 2023 | past | 1 comment |
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| 28. | | Losing 43lbs in 144 days on the ex150 diet (exfatloss.substack.com) |
| 3 points by AlchemistCamp on Feb 14, 2023 | past | 4 comments |
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