Discipline in getting up, IsoCort three times daily (for Adrenal Fatigue), and Somatomax (active ingredient is GABA which stimulates HGH production and is a light sedative which helps with going to sleep when taken right before bedtime).
Somatomax can be researched more if you need, I am not a reseller or anything - just a very happy user. It has had no adverse side effects. I can only take a quarter of a cup of it though (I sleep deeply and have abundant energy all day); the full suggested serving size makes me feel too sedated in the morning.
