Cycling an hour each day is also hard for most people. | Hacker News

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adrianN on April 29, 2016 | parent | context | favorite | on: Why you shouldn't exercise to lose weight

Cycling an hour each day is also hard for most people.

titzer on April 29, 2016 [–]

400 calories is about half an hour at vigorous effort for most people, or maybe 40 mins at moderate effort.

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