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>Helmets prevent brain injury, but generally you'd have to be going pretty fast, or get hit by a car really fast to land on your head to require one (and then you probably have other injuries to contend with).

This is wrong. There's some research done on that over here (Finland).

First of all, about two thirds of severe bicycle injuries happen without any third parties involved, cars or not. Head injuries are the worst also in this group.

Second, a large part of the injuries happen at low speeds, and landing on your head doesn't require fast speeds at all. In fact many of the injuries to head happen at low speeds.

And then my personal anecdotes: I've hurt myself three times on bike so much that I needed hospital to check me up.

First time, I was 6 years old, fell on my own, broke a clavicle bone.

Second time, I was 27 years old on my way to work, a child sprang in front of me, I went OTB and broke a radix bone. My head just chipped the ground a little bit. I started to wear helmet after that.

Third time, I was 48 years old on my way from work to home, I fell on my own when I was surprised by some ice. Fairly low speed. No bones broken, but I definitely would have cracked my skull if I had not been wearing the helmet, the bang inside the helmet is something I remember. Just had to skip riding for 6 weeks due to bruises but I still have my skull.

I'll probably skip riding the year I'm 69.

And you need to believe that you may crack your head even in low speeds and you really should wear that helmet, it may save your life, or it may save your family from having to visit a vegetable.

I did live in China some years back, and the beliefs that people had e.g. about safety belts were astonishing. Particularly the reluctance to use them for your own safety. People would even buckle up when they see the police and then take it off right away. There's probably still some way to go there:

http://www.carnewschina.com/2013/03/02/fooling-the-police-wi...

Finally, I totally agree with what you say about lights. In the dark, they are more important than helmet. But that's not a choice you have to make. Have both.



I've seen research in the past that suggested wearing helmets on average was neutral or negative (something to do with adding weight to the head?) but can never find it when this topic comes up. Do you have a reference for the Finnish research?

Around the time I read about this research I also read that Switzerland and UK had been reluctant to regulate it in part due to conflicting research. Are you sure it's as clear as you make out?


I suppose there are 2 things here, if you are actually in an accident does wearing a helmet improve outcomes, and how motorists treat cyclists wearing a helmet. For the latter I've heard studies mentioned in other comments that motorists drive closer to cyclists if they are wearing a helmet, and even that wearing a wig (and perceived gender of the cyclist) could affect driver behaviour.

http://www.bbc.com/news/magazine-11110665


Nothing in English that I could find now without spending more time.

One thing about bicycle helmets is that they really need to have that shiny surface. Without it, i.e. with just a polystyrene surface, the friction of helmet vs. road surface will be so high as to cause a risk of neck injury when the head stops faster than the rest of the body, even if the helmet protects the head per se.

Without the helmet, the head will just crack, of course.

Mostly the negative impacts of bike helmets involve human stupidity, i.e. that if helmet is required, people will ride less.


I'm not sure what a smooth helmet surface will do the coefficient of friction between helmet and road if the road itself is still very rough. The benefits will probably hit diminishing returns long before the helmet is actually shiny.


I didn't mean the surface actually has to shine. But there's a reason for that hard smooth-surfaced plastic outside the EPS or whatever softer material.


Lights (rear and front) are compulsory by law in the Netherlands too, though many still do not use them.


That is mostly due to a lack of understanding of the added safety benefits (students and such just not caring enough) and a lack of enforcement though. Most people do agree with the necessity of bicycle lights in the dark, but take their chances when they are caught outside after dusk with a broken light or empty battery for the clip-on types.


> Finally, I totally agree with what you say about lights. In the dark, they are more important than helmet. But that's not a choice you have to make. Have both.

Yup, didn't mean to make them mutually exclusive, but I wanted to emphasize the fact that helmets are like safety belts, as you and eridius alluded to. They're great, they can prevent further brain injury, but as riders, we should take further preventative steps such as being visible and assuming drivers can't see us.




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