It's also about rebalancing your focus on to the things in the "in" of the control bucket.
Stoicism ties though to a lot of modern theories. The concept of resilience springs to the front of my mind (and positive psychology in general). Might be a good place to look. Tends to have the same bent so it can be integrated naturally, but more practical in application. Particularly in a modern context, where the psychological demands are quite different.
Stoicism ties though to a lot of modern theories. The concept of resilience springs to the front of my mind (and positive psychology in general). Might be a good place to look. Tends to have the same bent so it can be integrated naturally, but more practical in application. Particularly in a modern context, where the psychological demands are quite different.