In real world terms, holding on to the banister when going up and down stairs an... | Hacker News

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tudorw on March 21, 2017 | parent | context | favorite | on: A hot bath has benefits similar to exercise

In real world terms, holding on to the banister when going up and down stairs and sitting down when putting on your trousers on are real life extenders :)

QSIITurbo on March 21, 2017 [–]

This is the correct answer. Mobility is more important than exercise. You'll lose mobility by breaking bones.

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