I developed some good habits over the last few months such as a more balanced savings/investment plan, quitting Facebook and practicing yoga three to five times per week, so I’d like to continue those consistently for the whole year.

These changes (plus others that I had already made within the last year or two) have left me feeling the healthiest that I have felt in years, both mentally and physically. I feel so much less anxious and more in control of my life, my asthma no longer troubles me and I have lost ten pounds.