Here are the first few exercises, all for while juggling 3. In all of the following X and Y should be taken as all possible combinations of Left and Right.
* Throw really high from hand X, catch in hand Y, and carry on;
* Throw one from hand X, hold up the ball in hand not(X), catch ball back in hand X and carry on;
* Do that twice in a row with the same hand;
* Do it with the left, then immediately with the right;
* Do it with the right, then immediately the left;
Email me when you've done all those a minimum of 10 times each.
* Throw really high from hand X, catch in hand Y, and carry on;
* Throw one from hand X, hold up the ball in hand not(X), catch ball back in hand X and carry on;
* Do that twice in a row with the same hand;
* Do it with the left, then immediately with the right;
* Do it with the right, then immediately the left;
Email me when you've done all those a minimum of 10 times each.
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