> On the other hand, I'd think 1/20th of my pill (.5mg) would be way too little.
That's one of the key points of the article:
> “But my local drugstore sells 10 mg pills! When I asked if they had anything lower, they looked through their stockroom and were eventually able to find 3 mg pills! And you’re saying the correct dose is a third of a milligram?!”
> Yes. Most existing melatonin tablets are around ten to thirty times the correct dose.
That's one of the key points of the article:
> “But my local drugstore sells 10 mg pills! When I asked if they had anything lower, they looked through their stockroom and were eventually able to find 3 mg pills! And you’re saying the correct dose is a third of a milligram?!”
> Yes. Most existing melatonin tablets are around ten to thirty times the correct dose.