I've never understood the near and actual addiction people have to endurance sports. Most are not healthy, marathons make for a great Facebook or dating profile, while damaging your body. yesterday I was talking to a guy that is doing a 24 hour bike ride with limited ten minute stops, I kept my mouth shut but seriously wanted to ask if he thought that was in any way healthy. He was telling me about a 32 hour ride he did previously. There is no way that is great for long term health. I guess damaging your kidneys and ending up in a wheel chair because your knees are destroyed is worth it, because bragging rights.
I'm not saying having some endurance in various physical activities is a bad thing, but there is a trend of people taking it to extreme levels for show. Besides the physical downsides over time there is probably a mental health component that should be addressed.
What are you talking about? Cardiovascular endurance is the only kind of physical fitness consistently correlated with longevity. Getting into endurance sports is a wise way to extend your lifespan.
I'm not saying having some endurance in various physical activities is a bad thing, but there is a trend of people taking it to extreme levels for show. Besides the physical downsides over time there is probably a mental health component that should be addressed.