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There are a lot of reasons I like running, but the one that hasn't been entionet yet is that races have a defned beginning, end, and outcome.

I work doing analysis, which is never truely independent of the last one. Projects go on for a long time, and at the end of a week you're never truely sure you've moved forward - just like in code you occasionally have to trash it and start again. Or your paper gets rejected - back to the drawing board.

On top of that, so much of my work is so ephemeral - will anything really change as a result of the analyses I do? How much of a decision is driven by them? I love my work and take pride in it, but I'm also realistic that there are a lot of other factors in play.

When I run however, I know what I have to do, and at the end, I've done it. Training session of 6x3 minutes? After 3 reps, I'm half way there. That certainty is gratifying, and not like the rest of my working life.

After that we can talk about the health, the movement which feels good rather than sitting in a chair absolutely all the time, and so on.



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