He is correct about carrier aircraft requirements. The navy was forced to accept the JSF.
As produced, the F-22 is obviously not a naval aircraft. The tail hook is single-use, the landing gear is not reinforced, and the more modern stuff for carrier approach is probably not installed. All of that would be easy to change, and in fact a carrier version was proposed.
The Navy spearheaded the JSF for both its CVN fleet and for the USMC. The JSF is not the first single engine Naval aircraft, and its engine is reliable enough that it's not an issue. People look at the tomcat and hornet and make up requirements that have never existed.
There is no such thing as "easy to change", you would have to redesign the aircraft from the ground up. You don't "navalize" an air force asset, you have the air force use Naval aircraft if you want dual use. The F22 is not and never will be a carrier aircraft.
As produced, the F-22 is obviously not a naval aircraft. The tail hook is single-use, the landing gear is not reinforced, and the more modern stuff for carrier approach is probably not installed. All of that would be easy to change, and in fact a carrier version was proposed.