40Gbps per wavelength, not per fiber. Many times 40Gbps over one fiber.
10/25/50/100 are the common rates in real-world Ethernet PHY standards.
>GigaIR: 512 Mbit/s – 1 Gbit/s, NRZI, 2-ASK, 4-ASK, 8b/10b
https://en.wikipedia.org/wiki/Infrared_Data_Association
IrDA has its uses but it seems they don't deal with fiber comms.