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ulisesrmzroche
on June 12, 2020
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The Rise, Fall, and Rise of the Home Office
Pull-ups are better than deadlifts. Deadlifts actually have a really bad risk-reward ratio
kinkrtyavimoodh
on June 12, 2020
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They have little to do with each other. The lats are the primary movers in pull-ups, while they are only a supporting muscle in deadlifts.
Also if you are having general back troubles due to sitting, deadlifts are more likely to fix them.
ulisesrmzroche
on June 12, 2020
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Risk to Reward ratio. And no, deadlifts wont help with your sitting problems. Your lats are the ones that need stretching n that case.
steffan
on June 12, 2020
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Those work completely different muscle groups and are not at all comparable
ulisesrmzroche
on June 12, 2020
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They're both hitting the back. That's not a different muscle group. One is literally hitting the uppers and the other the lower
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