Thanks for writing this out. My only comment is this: it's a touchy subject because while you are describing one end of the spectrum, the opposite end is almost always applied for those struggling with ADHD - "Just work harder! You'll get over it"
There's definitely a healthy balance of smart lifestyle choices, coupled with medication for those who truly struggle and need to just get from zero to 1.
There's definitely a healthy balance of smart lifestyle choices, coupled with medication for those who truly struggle and need to just get from zero to 1.