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> I lean more towards the “intellectual” and “analytical” side of thinking. I was not very mindful of my emotions and how they influenced my thinking. > The thing about thinking is that our analytical minds rationalise our thoughts and hence our conclusions _feel_ rational.

This is spot on!

A lot of people call themselves "rational" when they are driven by unexposed anger or fear. Including fear of their own feelings.

Real rational thinking is the opposite of being an emotionless robot. It's about being deeply aware of our emotions and how they affect our though process.



Yes! The internet is a fine example of people acting out their hidden anger and then “justifying” it - perpetuating the dream that they are stuck in.

Another “justification” that is often used is that anger is required to spur people into action else we’d be, like you said, “emotionless robots”. This is a false dichotomy. Negative and positive emotions are two sides of the same coin and lead to clouded thinking. Being aware of these emotions allows us to access the deeper joy and wisdom within us. Being mindful of our emotions doesn’t make us emotionless at all. Once someone experiences the clear-mindedness of not being stuck in a cycle of negative and positive emotions, it is hard to not recommend to others. It truly is very freeing.




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