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I think it is a tough balancing act.

I am a product of the 90s also. I was severely depressed all through high school and probably could have been helped in some way.

Instead I got nothing. Just suffered in silence and I didn't even know I was depressed. Any statistics from the 90s on mental health I wouldn't be counted in other than being a mentally healthy, happy, normal kid even though nothing could be further from reality.



What would be the alternative if you were suffering the same fate today? So you think you would have been better off medicated? Or some kind of therapy?


yes.




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