I can't agree more. I never got a zeo, but I did test multiple factors in isolation trying to end onset insomnia.
All my sleep troubles went away when I jailbroke my iPhone and installed f.lux. Already had it on the computer, but blue light on the phone turned out to be the weak link.
All my sleep troubles went away when I jailbroke my iPhone and installed f.lux. Already had it on the computer, but blue light on the phone turned out to be the weak link.