> Honestly, it sounds like you’re trying to convince yourself not to do it.
I am still doing it, and I do feel good in general. However, I have constant pain in one part of the body or other which is something I can manage (if its too strong, ibuprofen or friends). The entire gym is full of NSAIDs.
It's just that nobody underlines this aspect of exercise. I know its good for metabolism, brain health, cardiovascular health, looking good etc so you trade serious disease for more or less pain.
I am still doing it, and I do feel good in general. However, I have constant pain in one part of the body or other which is something I can manage (if its too strong, ibuprofen or friends). The entire gym is full of NSAIDs.
It's just that nobody underlines this aspect of exercise. I know its good for metabolism, brain health, cardiovascular health, looking good etc so you trade serious disease for more or less pain.