People tend to adjust their activity to maintain their energy expenditure withou... | Hacker News

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		tonyedgecombe 6 months ago \| parent \| context \| favorite \| on: Diet, not lack of exercise, drives obesity, a new ... People tend to adjust their activity to maintain their energy expenditure without consciously thinking about it. So a 30 minute session in the day might be followed by more time on the sofa later on.

jader201 6 months ago [–]

I don’t think I could spend much more time on the sofa before I started cycling. :)

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