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cies 8 months ago | parent | context | favorite | on: Vitamin D and Omega-3 have a larger effect on depr...

absorb or create?

i understand it as: absorbing is in the intestine, generating D happens in the skin when exposed to the sun

Flatterer3544 8 months ago [–]

Correct, what I meant was absorbing UV light, that then as you state creates D.

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