Unless your team has "core hours" which basically align with US school hours and standup is at the top of that block...
But, yeah, generally this is true and is something that I miss from my FTE days. (I'm in tech sales now, and our hours are whatever fits into our customers' calendars...sometimes that means I start at 11, other times I'm going to be on an 08:00 zoom and like it!)
Yeah, this is the problem for me. Society is orientated around morning hours, and kids are the big one here.
When I had a job I rarely had to interact with others, it was pretty easy. I could wake up early on the one day a week or less I needed to do some silly meeting, handle it, and go pass out for a couple hours and come back refreshed.
When it's your daily routine, it's effectively impossible. I can try to sleep in on the weekends, but that's really about it to catch up on decent sleep.
The days I can sleep in until 10-11am I am markedly more productive and just generally happy. But those are very rare now. Just the hours from 6am when my wife wakes up and gets out of bed until 9-10am are crazy in terms of how much better sleep I get overall. The previous 5-6 hours almost are immaterial. I could go to bed at 4am those nights and not notice a difference between going to bed at 11pm.
But, yeah, generally this is true and is something that I miss from my FTE days. (I'm in tech sales now, and our hours are whatever fits into our customers' calendars...sometimes that means I start at 11, other times I'm going to be on an 08:00 zoom and like it!)