Could you sketch a spring-loaded button? I just have a hard time imagining how could this time dimension be added properly to a button - not that I would disagree with you in general.
Also, is this really different from a button that reflects state? E.g. you have a battery saver button that automatically turns on at <20%, is that fundamentally different than a button that resets to a given value at 0:00? I genuinely don't know, just asking questions here.
For the sideways toggle switches, the usual single line.
For the buttons when you pull down the menu, literally any physical change would help, not just color and a message. Highlight the circular edge and make it work like a count down. Make it a polygon instead of a circle. Rotate the symbol in that count down. There's a million ways to do it differently
Also, is this really different from a button that reflects state? E.g. you have a battery saver button that automatically turns on at <20%, is that fundamentally different than a button that resets to a given value at 0:00? I genuinely don't know, just asking questions here.