Not everyone likes the flavour of ice cream that you prefer, and thats why there are many different flavours and different cultures create their own, like say Gelato.
You might not find point and click selection of tests valuable, but the world loves GUI for the same reason, people prefer to click rather than type long commands etc. Thats why finder and windows explorer exist, because enough people would rather use that UI rather than typing at the command line.
And you know what? That's OK! I don't expect my list of choices match other people, or dictate theirs in any capacity.
I'm just putting forward my perspective and choices, which are also not made of granite and subject to change to the scenario, needs and possibilities in any given moment.
I strongly advocate people work the way they feel comfortable happy. Because (even if slow), it's smooth, and smooth is fast.
I like IDEs for all the code insight they provide. Running a named tests by typing its name is not a nuisance by any measurable distance (for me).