There's an old joke floating around if anyone remembers where it's from:
A tech enthusiast has the latest and greatest smartphones, voice assistants, and everything else cool and flashy. A programmer has a single inkjet printer from the 90s, and they keep a shotgun by their bedside in case it makes a noise.
I always joke with people that I hate software in anything but a traditional computers _because_ I'm a software engineer. I want the car with the fewest smart features, a normal door bell, a non-smart washing machine.
Software sucks a lot of the time and it often gets in the way, at least the way it's deployed over the last decade. Very few things in my home should connect to the internet. My phone and computers. Begrudgingly my TV now.
Also, those things that connect to the internet but don't let you have control? They get EOL'd, despite having paid a premium for them. I've never had a stove from this century and they all work fine, because why the hell wouldn't they?
Quitting work years ago helped, even though I still enjoyed software development. I had intended to instead work on my own investments, but I stopped that after I figured out money is a joyless and meaningless motivator.
Mostly just saying no to helping anyone with computer problems. Fortunately changed from Windows 7 to Linux, so I can be mostly honest when I tell people I don't understand their laptop problems.
Said no to helping family with with any printer issues after ~2005. I often print stuff, but I use the printer at my local library or printshop.
I still occasionally dabble, but only for those people I dearly love. I'm still very good at tech support, I just don't do it.
I've got my tech frustration level down to about the background radiation level (as politics or taxes).
If you really hate someone: mention small randomly intermittent noises. Or other minor niggles that you never would have noticed unless the niggles were pointed out to you.
If you want to be nice to yourself, don't train yourself to notice small annoying common problems.
A tech enthusiast has the latest and greatest smartphones, voice assistants, and everything else cool and flashy. A programmer has a single inkjet printer from the 90s, and they keep a shotgun by their bedside in case it makes a noise.