Anecdotal evidence I know, but I was a three cups/day guy for a while then quit cold turkey. After about a week of feeling a bit fuzzy and irritable I was back to normal. Is this atypical or something?
Nope, that's typical. I looked up the data a while back. 1-2 weeks is the general timescale for developing dependence and for withdrawal. Once your neurotransmitters reset, you're pretty much back to normal.