I've fiddled with the Stronglifts app, it is surprisingly handy. It basically serves the same purpose as a stopwatch and notebook log, but in a nicer more automated package.
Yeah this is what I'm referring too. It would be cool to have an intuitive app that could actually differentiate between bench press and shoulder press. I like to lift weights doing various exercises and typically once I am done I will go to google drive and insert it on a google spreadhseet.
- Time your rest periods
- Track your progress
- Remember what weight you did last time
- Count your sets