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Hacker Yoga – Part 0: Arms (gun.io)
6 points by Mizza on Nov 4, 2014 | hide | past | favorite | 2 comments


I'd love your feedback on these!

Please actually try to follow along with the little routine and let me know if it helps you out! I do this every day and it really makes my back feel better.

If there's enough interest, we're going to a whole little series on little things to help improve keyboard-induced shoulder, back and wrist strain.


<3 hackers <3 yoga




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