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> Second, as some other have pointed out, what exactly is self control? What exactly do you do with that self control?

That is a simplistic criticism. The way you answer this question for yourself is to (1) look at the paper and how they define self-control (and cellular aging!), (2) follow the references that they cite for measuring self-control, (3) review the literature and critique it. Else, your suggestion is that people in the field of self-control haven't bothered asking your question, which is unlikely since they are specializing in the study of self-control!



I see this but there was another sentence you left out of your quote that I was leading to. I'm not criticizing the research - I'm positive I bring no new line of questioning. What I do want more information on is what happens if your self control leads you to diet and exercise (which plenty of study shows improves cellular aging)?

And I would love to read further in detail but I can't afford the access. If someone has it and can easily answer - please do!




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